why keto works for some and not others?
What's up Have you ever paused and thought about why specific diets such as keto work well for some and not as well…
Read issue →Build a smarter and healthier brain
Boa tarde , When the majority of the world discusses fitness, it's typically physical fitness. You know...it's about…
Read issue →How long do you want to live
Bom dia Have you ever given thought to how long (and well) you want to live? Not what would be nice, but what you really…
Read issue →3 questions that will make or break your fitness
Bom dia As a busy entrepreneur or an ambitious professional that's getting after it, maintaining your fitness comes…
Read issue →what’s up? long time, no email?
So I haven't sent out a proper newsletter nor a simple "hey, how are you doing" email in a very long time. So before…
Read issue →A broadway actress & singer, impotent men, and 5 magic questions
What's up, If you aren't subscribed to the podcast yet where you get fresh episodes drop on the day of....are you really…
Read issue →The future female, $150 million depression, and optimizing your human system
Bom dia , I haven't been consistent with the emails lately and for that I apologize. I have a handful of projects…
Read issue →How retiring at 33 and becoming a multi-millionaire isn't what you think
What's good , There's a lot going on in the world. But hopefully, you aren't letting these "distractions" stop you…
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