🪅 POCHO Stuff email (Friday October 17th, 2025)

Happy October, mi gente! 🍂Another week, another whirlwind—but we made it! This edition of POCHO Stuff is your gentle reminder to pause, reset, and reconnect. Whether it's through blooming roses, tiny LEGO altars, or bicultural affirmations, there's...

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Oct 18, 2025
🪅 POCHO Stuff email (Friday October 3rd, 2025)

Happy October, mi gente! 🍂Spooky season has arrived—and so has pan de muerto, Pride celebrations, and a little wisdom from Gabo to remind us that age is just a mindset. This week’s edition is packed with cultura, carbs, and community joy. Let’s get...

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Oct 04, 2025
🪅 POCHO Stuff email (Friday September 26th, 2025)

Happy Friday (night), !¡Ya casi se va septiembre! But don’t worry—el orgullo continues. This week’s edition is all about honoring our cultura, staying grounded through books, and making space for unity (and conchas). We're closing out the mes patrio...

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Sep 27, 2025
🪅 POCHO Stuff email (Friday September 19th, 2025)

Happy Friday, ✈️🍦This week’s edition comes in cruising high—literally. From airplanes to cultural power moves, we’re diving into Hispanic Heritage Month with gratitude, sabor, and a reminder that nuestra historia es ahora. Whether you’re vibing to...

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Sep 20, 2025
🪅 POCHO Stuff email (Friday September 12th, 2025)

👋🏽 Yo yo yo! What's up !?Happy almost-birthday to me 🎉 and happy Friday to you, !This week’s edition is full of flavor, literally. From tacos that taste like TJ to fútbol matches full of cultura, and yes… I’m still pushing my annual birthday ice c...

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Sep 12, 2025
🌟 BTW — Practicing Creativity🌟

This week's Bonus Tip emphasizes that creativity is accessible to everyone, not just artists. Latino creatives suggest embracing fear, starting small, seeking inspiration in community, and viewing everyday life as a canvas. They encourage sharing you...

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May 02, 2025
Top Fitness Tips for Sustained Health Changes

🌟 Bonus Tip of the Week – Fitness 🌟 As we step into the new year, it’s the perfect time to focus on your health and wellness! For this week’s “BTW,” I asked Latino fitness pros to share their top tips for making small but impactful changes to kicks...

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Jan 03, 2025
Holiday Music Picks from the Pros

Latino DJs recommend a festive playlist blending traditional and modern tracks for holiday gatherings. The selection fosters joy, nostalgia, and connection, perfect for posadas and celebrations. Happy holidays!

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Dec 23, 2024
Year-Round Inclusivity: Insights from LGBTQ Community

In honor of Pride Month, practical tips for year-round inclusivity were shared. Introducing oneself with pronouns, avoiding assumptions, and advocating for marginalized communities are crucial. Small, consistent actions promote inclusivity, creating...

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Jun 15, 2024
Top Advice for Navigating Your Mental Health Journey

Welcome to another edition of “BTW” (Bonus Tip of the Week) a section straight from the POCHO Stuff Email. I asked therapists to share their top advice for those who haven’t yet contacted a therapist. Here are their valuable insights to help you navi...

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May 17, 2024
Cross Border Xpress (CBX) to Mexico City

Use CBX to get to CDMX and other international destinations. If you’re a San Diego local with a bicultural heart, do I have an adventure hack for you? Say hello to the Cross Border Xpress (CBX), a bridge that connects two vibrant worlds – San Diego a...

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Jul 17, 2023