🪅 P.O.C.H.O. Stuff email (Friday, January 30, 2026)

👋🏽 ¡Howdy, !From icicles in the backyard to immigrant stories on the bookshelf, this week reminded me that beauty, courage, and connection show up in unexpected places. Let's get into this week's...P.O.C.H.O. Stuff Email​Algo bien for a fun Friday....

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Jan 31, 2026
🪅 P.O.C.H.O. Stuff email (Friday, January 23, 2026)

👋🏽 ¡Hola hola, !This week’s edition is all about contrasts: tight mariachi pants, oversized Paris fashion silhouettes, a fortune cookie with nothing inside, and the reminder that even rest can be revolutionary. Let's get into this week's...P.O.C.H....

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Jan 24, 2026
🪅 POCHO Stuff email (Friday January 2, 2026)

Howdy y'all!🎉 Happy New Year!Wishing you joy, health, and good things in 2026, . I’m taking this week to reset, but I’ll be back in your inbox next week with the regular.... ✨P.O.C.H.O. Stuff EmailAbrazos,Tony U💖 🙌🏾✨-your favorite pocho +...

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Jan 03, 2026
🌟 BTW — Practicing Creativity🌟

This week's Bonus Tip emphasizes that creativity is accessible to everyone, not just artists. Latino creatives suggest embracing fear, starting small, seeking inspiration in community, and viewing everyday life as a canvas. They encourage sharing you...

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May 02, 2025
Top Fitness Tips for Sustained Health Changes

🌟 Bonus Tip of the Week – Fitness 🌟 As we step into the new year, it’s the perfect time to focus on your health and wellness! For this week’s “BTW,” I asked Latino fitness pros to share their top tips for making small but impactful changes to kicks...

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Jan 03, 2025
Holiday Music Picks from the Pros

Latino DJs recommend a festive playlist blending traditional and modern tracks for holiday gatherings. The selection fosters joy, nostalgia, and connection, perfect for posadas and celebrations. Happy holidays!

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Dec 23, 2024
Year-Round Inclusivity: Insights from LGBTQ Community

In honor of Pride Month, practical tips for year-round inclusivity were shared. Introducing oneself with pronouns, avoiding assumptions, and advocating for marginalized communities are crucial. Small, consistent actions promote inclusivity, creating...

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Jun 15, 2024
Top Advice for Navigating Your Mental Health Journey

Welcome to another edition of “BTW” (Bonus Tip of the Week) a section straight from the POCHO Stuff Email. I asked therapists to share their top advice for those who haven’t yet contacted a therapist. Here are their valuable insights to help you navi...

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May 17, 2024
Cross Border Xpress (CBX) to Mexico City

Use CBX to get to CDMX and other international destinations. If you’re a San Diego local with a bicultural heart, do I have an adventure hack for you? Say hello to the Cross Border Xpress (CBX), a bridge that connects two vibrant worlds – San Diego a...

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Jul 17, 2023