Your weekly positivity tip

Do You Need to Reprioritize Your To-Do List?I like to scan through previous positivity tips to find one that speaks to me in the moment. This was one I needed today. I hope you enjoy it, too!!______________________________Imagine that you looked at y...

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Dec 02, 2024
Your weekly positivity tip

Avoiding the Rock in the RoadWhen I'm riding my bike, and I see a rock or stick in the road, I remember the advice from when I was first learning to ride. "Your bike is going to go where you look. If you focus on the rock in the road, your bike is go...

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Nov 25, 2024
Your weekly positivity tip

Create the Life You Were Made ForI'm thrilled and honored to share this guest positivity tip from the wise and wonderful Jason Kotecki. Be sure to check out the full message here.--------------------------------------Once upon a time, there was a cou...

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Nov 19, 2024
A Tip for your Positive Healthspan

You Are What You Eat. And You "Feel" What You Eat? Mood & FoodWe've all heard the saying, "You are what you eat." And it makes sense that if we eat crappy food, we physically feel crappy. But recently, I've become fascinated with new areas o...

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Nov 13, 2024
Your weekly positivity tip

Are You Nicer to Your Coworkers than Your Family?Have you ever noticed how easy it is to let your stress and frustration out when you get home after trying to hold it together during the day at work or school?Or maybe you see it in others. They feel...

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Nov 11, 2024
Your weekly positivity tip

The Real Game of Life - Are You Enjoying It?Imagine you're planning a game night with friends. It's a fun group. There will be yummy snacks and lively music. You're looking forward to it!What impacts the experience you have during game night? Look fo...

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Nov 04, 2024
Your weekly positivity tip

He Told Everyone to Stop Complaining – A glimpse behind the curtainI was training a department that was going through a lot of change. People were sharing how stressful it was and how hard it made their jobs.I noticed a gentleman in the back with his...

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Oct 28, 2024
Your weekly positivity tip

You Are What You Eat. And You "Feel" What You Eat? Mood & FoodWe've all heard the saying, "You are what you eat." And it makes sense that if we eat crappy food, we physically feel crappy. But recently, I've become fascinated with new areas of stu...

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Oct 21, 2024
Your weekly positivity tip

What if We Treated Life Like a Favorite Vacation?This positivity tip from a few years ago really hit home today so I wanted to reshare it.__________________________________Where would you go, and what would you do if you were creating your favorite v...

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Oct 14, 2024
Your weekly positivity tip

If you don’t have anything good to say – Spontaneous Trait TransferenceWhen you’re talking about other people, do you tend to expound on their good traits, or do you find yourself venting about the things that bug you?“You can tell more about a perso...

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Oct 07, 2024