Hi ,Have you ever noticed how sometimes your body speaks before your mind does? Especially your stomach…your gut…your digestion? ➡️ Like when your belly tightens or you feel nauseous, right before you have to say something important➡️ Like when const...

Hi ,Have you ever walked away from a conversation and immediately thought:“Oh no… why did I say that?” 🙈“Did I sound weird?”“Did they think I was awkward?”“Should I have said it differently?”If you’re nodding… same.Honestly, same.As an introvert and...

Hi ,I’ve recorded something very close to my heart this week.If your children are growing up, spending more time out of the house, or stepping into adulthood…you might recognise that strange mix of pride, love, and a little ache in your chest...I’m f...

Hi ,Have you ever noticed that even the positive changes you want - a new habit, a fresh routine, a healthier boundary - can suddenly feel… uncomfortable? 😬You’re not alone.Our brains are wired to keep us safe, not happy...And “safe,” to the brain,...

Hi ,You’ve been part of our tapping community for a while now, and I’m so grateful for that 🌸I wanted to personally invite you to something new and special happening inside The Heart Circle on Heartbeat - our very first live audio tapping session!It...

Hi ,If you’ve ever felt curious about tapping, or wondered if it could really help you feel calmer, lighter, or more confident in your day-to-day…you’re not alone...Maybe you’ve tried tap-along videos online, followed a script, or used an app? Tappin...

Hi ,One of the most special parts of The Heart Circle is our monthly live audio tapping session - a calm space to breathe, release and reconnect togetherIt’s gentle, supportive, and deeply grounding...whether you’re joining from your sofa or curled u...

Hi ,If you’ve enjoyed any of my free resources - like the Tapping Essentials Course or the Tapping Planner - you already know how powerful even a few rounds of tapping can be.But what if you could have an entire library of tap-alongs, courses, and sc...

Hi ,Big news! 🌿We’re moving our community from MemberVault (and the old Facebook group) to Heartbeat - a safe, dedicated space created just for our tapping family...And to bring everything together beautifully, our members’ area now has a new name:...

Hi there ,✨ I’ve just added a whole bunch of new videos to the library for you! ✨As a reminder, there are now brand-new categories to make browsing easier, and of course you can also use the search function if you’re looking for something specific...