Doing your best still counts (especially on the hard days)

Hi ,Mid-January can be a funny place.The hope of a fresh start is still there…but the energy can dip...Motivation wobbles...And that little voice creeps in that says, “I should be doing better than this.” 😬If that’s you right now, I want you to hear...

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Jan 14, 2026
What alignment really feels like...

Hi ,Happy New Year 💙🎉(or perhaps more honestly…easing back into your own pace and priorities).At the start of a new year, there’s often pressure to decide, commit, and push forward.✅ New goals...✅ New intentions...✅ A new version of you...But he...

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Jan 06, 2026
➡️ Important Reminder

Hi ,This is a gentle reminder because we’ve already moved our community - and some of you haven’t joined us yet 😊We’re no longer hanging out in MemberVault or the old Facebook group.✨ We’re all now over in Heartbeat, in our new community space call...

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Jan 06, 2026
In need of a gentle December reset?

Hi ,I just wanted to pop into your inbox to wish you a very Merry Christmas (or simply a peaceful few days, if Christmas isn’t really your thing).This time of year can be many things all at once - busy, tender, noisy, emotional, quiet, heavy, joyful…...

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Dec 18, 2025
Your free EFT journal sheets...

Hi ,Have you ever finished a tapping session feeling a little calmer…but then a few hours later wondered, “What actually shifted?” 🤔Like the tapping helps, but life quickly sweeps you along again, and before you know it, you're back to feeling the s...

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Dec 16, 2025