Your nervous system may see money stress as a threat

Hi ,Money can be a tender topic.Even thinking about finances can sometimes bring up a tight feeling in the chest, a knot in the stomach, or that low-level hum of worry in the background.To be a little vulnerable here… I know this feeling too. Money c...

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Feb 23, 2026
Offers ending today: inner child & anxiety

Hi ,Just a gentle note to let you know that today is the final day for two of the introductory offers I’ve shared recently.The EFT Tapping for Anxiety course is currently available on Udemy for $9.99, and the Inner Child Healing Audio Series is avail...

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Feb 15, 2026
Disagreements over dinner 😬🍽️

Hi ,You know those topics you’re meant to avoid when you’ve got friends round for dinner? 🍽️Like politics…or religion…the sorts of topics that matter deeply and can stir emotion. But conversations have a way of drifting there anyway…and someone share...

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Feb 13, 2026
Your anxiety running the show?

Hi ,I’m really excited to share that my full EFT Tapping for Anxiety course is now live on Udemy 🎉This is something I’ve poured so much care into - 36 structured lessons covering:• Understanding anxiety• Breaking anxiety cycles• In-the-moment calmin...

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Feb 11, 2026
I couldn’t do inner child work 😬

Hi ,I want to share something vulnerable with you today...something you may be able to relate to.For a long time, inner child healing didn’t feel soothing to me at all.It felt pretty triggering, actually.I’d try online meditations or exercises that w...

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Feb 09, 2026