🧠 Why Your Brain Resists Change

Hi ,Have you ever noticed that even the positive changes you want - a new habit, a fresh routine, a healthier boundary - can suddenly feel… uncomfortable? 😬You’re not alone.Our brains are wired to keep us safe, not happy...And “safe,” to the brain,...

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Nov 17, 2025
Come tap with me live...

Hi ,You’ve been part of our tapping community for a while now, and I’m so grateful for that 🌸I wanted to personally invite you to something new and special happening inside The Heart Circle on Heartbeat - our very first live audio tapping session!It...

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Oct 27, 2025
Real people, real change...

Hi ,If you’ve ever felt curious about tapping, or wondered if it could really help you feel calmer, lighter, or more confident in your day-to-day…you’re not alone...Maybe you’ve tried tap-along videos online, followed a script, or used an app? Tappin...

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Oct 18, 2025
Come tap live with us 🎧

Hi ,One of the most special parts of The Heart Circle is our monthly live audio tapping session - a calm space to breathe, release and reconnect togetherIt’s gentle, supportive, and deeply grounding...whether you’re joining from your sofa or curled u...

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Oct 14, 2025
What could change if you gave yourself 10 minutes a day?

Hi ,If you’ve enjoyed any of my free resources - like the Tapping Essentials Course or the Tapping Planner - you already know how powerful even a few rounds of tapping can be.But what if you could have an entire library of tap-alongs, courses, and sc...

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Oct 11, 2025