Join our friends at Funatics Fitness for a Baby + Me workout class!Come bounce and sweat with your little one at Funatics Fitness. Sign up here!Date: Friday, June 7thTime 11 amLocation: Funatics FitnessEntry: $25Don't forget we also have an awesome w...
Join our friends at Funatics Fitness for a Baby + Me workout class!Come bounce and sweat with your little one at Funatics Fitness.Date: Friday, June 7thTime 11 amLocation: Funatics FitnessEntry: $25Don't forget we also have an awesome workshop coming...
We know that pregnancy and those first months and years of motherhood can be a rollercoaster of emotions. Abbey Sangmeister, MS.Ed., LPC, ACS, owner, therapist and coach at Evolving Whole has created Driven To Evolve: Empowering Motherhood Workshop....
Hello Friends,Pelvic floor therapy is NOT all about kegels, but having a coordinated pelvic floor can be helpful for some people. Dr. Mora and her team recommend coming in for a pelvic floor muscle assessment to see how your pelvic muscles are workin...
New on the BLOGAdvocating for Yourself in Today’s Healthcare System: Some Recommendations from Your Pelvic Floor Therapist"I just want to go ahead and preface this with the fact that there may be some health triggers in this post... However, after th...
Hello Friends!Here at Practically Perfect Physical Therapy, we're always trying to make your life easier. We want to give you the skills to work on your goals in visits with our skilled providers but also at home. What is this "magic wand" that...
Hello Friends! Are you looking to strengthen your core, improve your posture, and enhance your overall well-being? Our Pelvic Floor-Informed Exercise Class "Exercise Without Leaking: Learning How to Use Your Pelvic Floor" at Funatics Fitness&nbs...
Hello Friends,Baby + Me Playskills Class Time is changing!!Starting in June, classes will start at 10 AM. Classes will still be held every Wednesday with Miss Nicole right here in our PPPT offices. Don't worry the package deal is still in play!New he...
Hello Friends,This is just a friendly reminder that we are virtually hosting a postpartum support group ran by Jenny Beasly, MS, LPC, ACS who is a mom trained in postpartum supports, child parent psychotherapy, and trauma certified.Join us on Thursda...
Hello Friends!Join us for our Practically Perfect Birth Prep Class.We are reaching out to all expectant parents and their birth support people to help you prepare for your birth with your pelvic floor and birth plan in mind. Mark your calendars for T...