Hello Friends!Join us for our Practically Perfect Birth Prep Class.We are reaching out to all expectant parents and their birth support people to help you prepare for your birth with your pelvic floor and birth plan in mind. Mark your calendars for T...
Hello Friends,Practically Perfect PT is going to continue hosting our Postpartum Support Group into May. We want you to join us in a place to feel heard, supported, and part of a community. Our class is virtual so you don't have to worry about leavin...
Hello Wonderful Friends,"It's Gonna Be May!"Here's a little sneak peek on what we have going on this month at Practically Perfect PT.Baby + Me Playskills Class: Wednesdays at 1030 AM - Early development stimulation, meet other mommies and babies!Post...
Hello Friends!Its time to sign up for your package deal for Baby + Me classes in May!Come take this new journey with your baby. Playskills class provides early developmental stimulation, parent child bonding, social interaction (for parents and babie...
Hello Friends!What is better than FREE??? Free screenings from a practically perfect therapist!!!Dr. Mora will me at the Motivated Mommies Sip & Shop this Thursday, 4/25 from 5 - 9 pm handing out swag and offering FREE pelvic health screenings.Wh...
Written by Jessica Soltys, PT, MPT, CIMT As a long time physical therapist and certified integrated manual therapist (CIMT), I often get asked “what is a manual therapist?” That got me thinking about what would be the easiest way to explain this conc...
This blog was written by our wonderful Stockton physical therapy, Cassidy Hogan. SPT. Welcome to a blog about pains in the butt, well, coccyx pain. Many people know the coccyx by the name “tailbone”. Coccyx pain, also known as coccydynia, is more tha...
I had big plans for 2024. This was the year to choose peace, love and happiness. 2022 and 2023 brought a lot of change to my life and I was looking forward to continuing to find a healthier version of myself. If you’ve been here for a while, you may...
Nicole Sturgill, PT, DPT, and Pediatric Program Coordination for Practically Perfect Physical Therapy brings us today’s blog. Nicole writes: What is play? What does it mean to have play skills? How can play possibly be important? Let’s dive into this...
I like to masquerade as a super chill person. I wish I were. I’d like the calm and happy facade I present to the world to be 100% true. Honestly, these days I am fulfilled, passionate, and joyful about life, but like T Swift says, “Would it be enough...
Before you start judging me based on the title, read this entire blog. I grew up in a Catholic household with very Catholic grandparents and parents that were not particularly religious but held on to some of the traditions they grew up with. I went...
As we transition into the snuggly weather of fall, we wanted to share this blog written by our team member and baby wearing expert, Dr. Emily Fitzpatrick. Emily writes: Baby wearing is something that prior to my pregnancy I had not given much though...
Get help early. Don’t wait until you’re drowning. I once heard the analogy of utilizing a personal trainer to learn a gym routine. If you’ve never exercised, you wouldn’t walk into a gym thinking you’d be an expert, not need any training, and be able...
Hello Practically Perfect friends! If you know our practice, you know we’re very hands on. We may not be like other physical therapy clinics you’ve visited in that we see our patients one on one and use our manual skills to help our clients with thi...
HI! I would like to shine a little limelight on myself and introduce myself properly. My name is Fascia. Not to start a pity party or anything, but I often feel like the redheaded stepchild in the healthcare/medical world, as in: I am often OVERL...