Hello Spectacular Friends!Our office is very lucky to have Jessica Soltys who is not only a licensed physical therapist with a manual therapy certification (think chiropractic skills with a physical therapist doctoral level knowledge) BUT she's also...

Hello Amazing Friends!Did you know that playtime is one of the most essential activities for your baby?During the early years, babies' brains form many more connections than the brain will ever need.Connections that are used regularly, through play a...

Hello supercalifragilisticexpialidocious friends,With the New Year here people tend to start thinking about making resolutions. There are many things that they can be about but a lot of the time they are about weight loss. This year let's consider th...

Expecting a baby in 2024??? You don't miss out! Come join us for Practically Perfect's Birth Prep Class. We are hosting the first of the year on Saturday January 9 at 9 am. We're located at 311 S New York RD, Galloway NJ and will be meeting in room...

Take a look at our Top 5 Blogs from 2023 "Wrapped" just for you.Just a little look back on a few things we've talked about this year and maybe something new if you missed us.A Letter from Your FasciaRead MeBeing Alive at 35: Why a Boudoir Photoshoot...

We appreciate all of you so very much. Thank you for working with us. We want to wish you a happy, healthy, and Practically Perfect New Year! Always here if you need us, don't hesitate to reach out. Click the button below.Need HelpLove your Practical...

Join us for a our 2024 Practically Perfect Birth Prep Classes.We are trying to reach out to all expectant parents and their birth support people to help you prepare for your birth with your pelvic floor and birth plan in mind. In 2024, these classes...

Hello Practically Perfect Friends,Our baby classes are growing up! Starting in 2024, we're moving to a Baby+Me Playskills class for ages 0 - 9 months.Baby+Me Playskills will be more fun with our awesome staff and your baby. We're opening the age brac...

Hello Practically Perfect Friends, Did you know that massage is clinically proved to help relieve stress, promote quality sleep and improve mood. It can even help with things like reflux, colic and constipation!!! Who doesn't love a good massage at t...

Hi Super Friends,We'd love to remind you about a new class we've created.This class is for adults who are looking for information on how to have "the talk" with their child in a way that is open, informed, honest and helps to keep their child safe as...