“Your present circumstances don't determine where you can go; they merely determine where you start.” ⁠ ~ Nido Qubein, American Lebanese-Jordanian businessman, president of High Point University and motivational speaker. . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongnotskinnymom #strongbody #physiostrengthclub #passionfighter #nutritioncoaching #weightlossjourney2021 #exercisetipsoftheday #exerciseismedicine #musclegaintips #gymlifestyles

"Continuous effort, not strength or intelligence, is the key to unlocking our potential"⁠ ~ Winston Churchill⁠ .⁠ Follow @physiostrengthclub for further advice and education ⁠ . ⁠ #strongbodystrongmind #physiostrengthclub #nutritioncoachingonline #focus #motivation101 #fitdadsclub #dadbods #exerciseathome? #exercisedaily #strongmindstrongbodystrongspirit#strongbody⁠ #passionfighter #nutritioncoaching #weightlosstransformationvideo #weightlossjourney2021 #exercisetipsoftheday #exerciseismedicine #gymlifestyles #motivation

"It’s hard to win an argument with a smart person, but it’s damn near impossible to win an argument with a stupid person" ⁠ ~ Bill Murray⁠ .⁠ Or, similarly...⁠ .⁠ “Never argue with stupid people. They will drag you down to their level and beat you with experience.” ⁠ ~ Mark Twain⁠ .⁠ “Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.” ⁠ ~ Albert Einstein . A bit of a laugh for your Monday morning when everyone else seems to be put on this earth to frustrate you ? . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #physiostrengthclub #tipsoftheday #stupidity #billmurray #einstein #marktwain

"It's never too late to be what you might have been" ~ George Elliott . Or, click on link to Blog in bio and search 'think better' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongbody #physiostrengthclub #passionfighter #weightlossjourney2021 #exerciseismedicine #gymlifestyles

"The biggest generator of long term results is learning to do things when you don't feel like doing them. ⁠ Discipline is more reliable than motivation."⁠ ~ Shane Parrish, cybersecurity expert and blogger on self-improvement, learning deeply, thinking widely and reading books strategically. ⁠ .⁠ Parrish spent ██ years working for a three-letter-intelligence agency, starting as a ██████ and ending in charge of ████████████████. ⁠ .⁠ During his career, he was promoted ██ times, worked as ██████████████████ to the Deputy Minister, ██████████████████, and ██████████████████. ⁠ .⁠ Unfortunately, he can’t talk about anything interesting without going to jail. . Or, click on link to Blog in bio and search 'think better' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongnotskinnymom #strongbody #physiostrengthclub #nutritioncoaching #weightlosschallenges #weightlossjourney2021

Read To Lead: Lessons From Roman Emperors, Stoic Philosophers and Leaders . ▸ Cick on link to Blog in bio and search 'read to lead' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #physiostrengthclub #passionfighter

Food timing resets the metabolism circadian clocks, not the time of day, level of light exposure or regulation by the brain. Read the full article: Food Timing Could Be Why You Are Not Losing Weight: Pay attention to your circadian clocks ▸ Click on link to Blog in bio and search 'food timing' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongbody #physiostrengthclub #passionfighter #nutritioncoaching #weightlossjourney2021 #Food

Children should spend more time barefoot to encourage a healthier foot structure . ▸ Click on link to Blog in bio and search 'barefoot' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongbody #physiostrengthclub #Physiotherapy #Barefoot #Heel #podiatry #podiatrist #chiropody #chiropodist

The best way to ditch bad habits: what science can teach us . ▸ Click on link to Blog in bio and search 'bad habits' . Follow @physiostrengthclub for further advice and inspiration . #strongbodystrongmind #strongmindstrongbodystrongspirit #strongnotskinnymom #strongbody_no #physiostrengthclub #weightlosschallenges #Alcohol #Smoking #Behaviour #dryjanuary

Got the jab. More than happy. . #COVID19 #vaccine #vaccinetruthadvocate #pfizervacine