Newsletters
Speak Your Truth with Love and Listen Deeply
I have a new audio program coming out this week, and am happy to share this code for 30% off for everyone on my email…
Read issue →How to Balance Relaxation and Inner Strength
Join me this Sunday. Relaxation and ease are essential ingredients on the meditative path, but they must be integrated…
Read issue →How to Rest in a World Addicted to Busyness
The currents of society pull us towards productivity. Yet we needn’t look far to recall the value of rest. Everything in…
Read issue →Why we need both grief and gratitude
Making space for the truth of our feelings is essential for keeping the heart healthy and finding our place in this…
Read issue →Gratitude for Mothering
Mothers Day is a chance to honor the mothering instinct in all of us, and to find the grace inside to say "Thank you" to…
Read issue →The Power of Generosity to Lift the Heart
I invite you to join me for an online daylong next Friday, April 29, exploring this powerful quality, or for any of my…
Read issue →On Love, War and Meditation
To meditate is to be aware, to learn to see clearly and to try to help. And that means opening to all of what it is to…
Read issue →Sustaining Energy in a Complex World
As I sit to write, my heart is heavy with sadness over the outbreak of war in Ukraine. The lives of so many are being…
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