Ever notice how the first week of a new plan feels exciting?You’re fired up. Motivated. Dialed in.Then… Week 2 hits.Your schedule gets messy. You miss a workout. You grab takeout instead of meal prepping. You tell yourself, “I’ll restart next Monday....
Most people think strength is about lifting weights.But strength is really about value — to yourself, your business, and your future.Because the truth is, your strength determines how long you live, how much you earn, and how much your life is worth...
Let’s get real for a second…You can have the best investment plan, perfect incorporation strategy, and all the right insurance products —But if you’re burning out, gaining weight, and mentally fogged…You’re quietly draining your most important asset:...
Yesterday, I had a consult with someone who told me she wanted to “get in shape to feel more confident.”So I asked her:“What does that actually look like?”Is it a weight? A size? A date? A reason?She couldn’t answer.And that’s when it hit me…Trying t...
Hey ,Let’s be honest…You don’t need more motivation.You’re already driven — your calendar, your stress, and your ambition prove that.So why is it still so hard to stay consistent with your workouts, your meals, your energy?Here’s the truth most high...