National Suicide Prevention Week: How Parents Can Help Teens
September 10-16 is National Suicide Prevention Week, and we at Mindful Healing want to share how parents can help…
Read article →
Top 3 Tips for ADHD Students
Here are three valuable tips that can empower ADHD students to reach their full potential and excel in their academic…
Read article →
Fix-itis
Parents are often so involved in helping their teens succeed that they go into fix-it mode, or “fix-itis.”
Read article →
Top 3 Tips to Help Teens Adjust with Back to School
As summer comes to end, many teens experience that feeling of dread knowing another school year is approaching.
Read article →
Why Punching a Pillow Isn't Anger Management
Punching a pillow might temporarily provide a sense of release, but it can reinforce aggressive behavior rather than…
Read article →
Is Your Teen Struggling with Sleep?
With a new school year approaching, adjusting to a new sleep schedule might be difficult for your teen.
Read article →
The Gift of Failure
What happens when we rescue teens? Without natural consequences, there is no motivation to change their pattern.
Read article →
What Are Sensory Issues?
Sensory issues are a fairly common diagnostic indicator for many different conditions, but most people are not…
Read article →