And our fasting challenge is over!!!, you can do this over and over. Yes, this is a pattern of eating for sustainable healthy living.The question is, Are you ready to do all it takes ??Can you make these sacrifices for a healthier you? Are you ready...

,I hope this email meets you in excellent health.Just wanted to share a bit about the facilitator for tomorrowSee you tomorrow !Berries and Grapes,Dr Chinasa

Hi , You are invited to a Zoom meeting. When: Mar 1, 2022 08:00 PM West Central Africa Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZAuceiorj0uGNTXU9jQwpSgqnHSNmKjuyQS After registering, you will...

Dear ,We have a small gift for you. So, one attribute of a successful health coach is, Emotional Intelligence! I know this because I have had to take sessions on emotional intelligence myself and it has been a game changer.What is emotional intellige...

Hallooooo Almost Health Coach ,Hope you are doing well and catching up with your lessons.The replay of the last zoom session is up. You can find it in the vault. We are half way through already!!! Can you believe it?Keep learning and know that, the w...

,Why are you on this challenge?Why did you sign up?Remember your why....and please do not give up.You are making a change for a lifetime!Please, do not quit!Please... I am rooting for youLots of love and yam porridge,Dr Chinasa

, I hope this email meets you sipping on your water.I am sorry, you may be feeling almost cranky, or maybe a headache, or maybe small belle pain. I am sorry about that. But I am not sorry that you are prioritizing yourself! I am not sorry that you ar...

,How is week 4 coming by?Remember your assignment for the week yes?You are to make videos on what you have learnt so far, and share on your social media pages. Hey! That is what sets you apart from all other google health coaches. That you know, and...

Ready ??Do not forget your bottle of water...Come ready to turn on your camera o! I'd see you in 30 minutes!Your friend :)Dr Chinasa

Halloooo ,Are you ready for tomorrow?Please get all your questions ready as we will review the case studies and answer all possible questions you may have. We start at 8pm prompt WAT. See you tomorrow. (As in really see youuuu. Be ready to turn on yo...