I was listening to a voice note from my friend Speaking in relationship to patterns, cycles and sequences He's been noticing some 'habits' that he repeats, even though they are not aligned with him And that may be painful, to notice that one's acting...

Goodmorning - let's dive into confidence We have 3 general seasons The victim -> The survivor -> And thriving Confidence in my terms = the quality behind one's psychology and internal relationship with the minds 'constant' chatter When one is a...

I know you have heard this line"Your network is your net worth" I'm getting into something in this piece which will benefit your:-health-wealth-relationships with oneself and others So point is - massive value for many different reasonsI'm going to b...

The 5 levers to building muscle and loosing body fatThese levers will not only create clarity...But also you'll radiate like a brand new person Ready to free yourself from self-judgment and anxiety?(Without becoming a gym rat)---1/ The simpler o...

Goodmorning! I know writing is one level of intimacy And It can surely provide value and depth But hearing the tone of voice, seeing someone speak is another level of intimacy And I deeply enjoy both speaking and writing All that being said, I wanted...

Content VS. Structure Content = the details and the specifics in relation to an individual Structure = the clear pillars which content patterns are derived from We can notice patterns in specific content.We can zoom out and see that all content tends...

Goodmorning from ConnecticutYounger Justin would be in AWE to meet current JustinIt's almost beyond words how much WE, you and I, can learnAnd I don't mean learn as in, storing knowledge and facts mechanically and then using memory to recall them and...

The 7 pillars to freeing yourself from psychological painThese pillars will not only bring you new energy...But you'll also decrease stress, fear and anxiety Ready to get a better ROI in your life? (without overwhelm and complexity)---1/ Th...

So. Where do all pain come from? Is it the others imposing it on you? Or is it you 'the self', the 'I' or 'me' which is the source of pain? Here we are speaking in relationship to physical pain, but both the physical and the psychological are basical...

I'm learning every day And to any of you whom may have tried to respond to the first emailThe one that mentions [reply needed] Technically I had a misunderstanding So that anyone whom tried to reply couldn't Please do feel free to share anything on y...