Listen - that which weighs on you... This can be as a pointer, a guide. Only when you step back and perceive impersonally. The impersonal perspective: creates psychological space reduces physical tension invites creativity This means to NOT TAKE EVER...
Sometimes animals need fencing Sometimes animals need to be let off leash Just as we can benefit via a balance within: lose structure gently held rules and systems The thing with boundaries is... If we have 0 boundaries, we lose ourselves, we lose ou...
To get the dream body... You need nutritional understanding.It really gets simple, and just about effortless at some point.And I'm not implying the game is boring, stale, or mechanical.But first, why create the dream body?-surely helps to reduce inse...
To feel as if you're constricted, now what's this mean?It's almost as if you're gasping for air.Now where is the root to this feeling? It could be...-Fear (of anything)-Anxiety-Stress/OverwhelmBut the root is emotion and thought right?Now you can't j...
Now before you say anything Are earthquakes always bad? What if there was an earthquake that swallowed up the original town in which a deadly contagion was created? (before the contagion got out)POINT IS:-we are speaking of a potent, healthy earthqua...
Are you ever around people whom make your blood boil?Well - bottom line is - you.are.not.alone.It's almost as if some:-are not aware of how contagious their energy is-they don't seem to see how their words/tone of voice carry to othersAnd that being...
What is it; to be caught on thin ice?To be in that moment - Do I fight or do I run away?It may be your:-intimate relationship-financial income -career statusBut we need to have an awareness of when we are living out of alignment, which then attracts...
The strangle hold that fear is It suffocates and drowns out all opportunity to live a life that you truly love and align with A life of alignment cannot have fear riddled within it's foundation It just won't happen - nadaIf you're feeling the weight...
People have a tendency to seek security Security seems to be... Inviting, right? But the diabolical nature of comfort is: -you are strangled gently, without even noticing it -you grow weak, dull, naive, but it's like quicksand -usually it's too late...
If you let someone speak... They will truly reveal themselves to you. But so many of us don't actually know how to listen. And therefore we miss out on beautiful opportunities to learn and grow wiser. (opportunities that would be capitalized on if we...