How to employ regret as a powerful tool

I'm sure you've had moments of regret As we are human, mistakes naturally happen But what if regret turned into something valuable, and we no longer made such 'mistakes'?Essentially I'm going to make this as simple as can be Regret tends to come in t...

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May 29, 2024
The uncomfortable truth of society:

Most are comparing with others 24/7, not able to be content with themselves.99% of people have similar regrets at the end. 5 keys to create a life of alignment (even if you are struggling):---1/ The dark side of measurementTo measure is to...

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May 28, 2024
Want to have less stress? Give up this 1 thing...

What's the one thing? "Conflict occurs when one moves away from what is" Now what do I mean, when I use the phrase 'what is'The fact may be that it's raining outside That's what is Now your opinion of the fact, that it's raining outside, is the movin...

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May 25, 2024
How to increase your everyday efficiency today:

'efficiency' is a term that starts intellectually But there are so many real life examples too Efficiency:-Miles per gallon -Output of an 8 HR shift Now we are talking about your psychological efficiency, which branches into your physical productivit...

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May 23, 2024
The 3 cornerstones to becoming free from abuse/trauma

The 3 cornerstones to becoming free from abuse/traumaThese keys will not only allow for healingBut you'll also turn your pain into strengthReady to free yourself from 'never ending cycles'?(Practical but deep and valuable)---1- How to see the effects...

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May 21, 2024