Hi , I hope you are well!We have a busy November ahead of us!1First thing first, Fitness Soul Christmas Night Out! This year we are going to Ceilidh!!! If you have never been to Ceilidh before, don't worry, it's great fun. I cannot dance, but I love...

Look, I understand why you may think that tracking your weight loss is the best way of measuring fitness. That's what we are being told by doctors, fitness professionals and the media. We are obsessed with weight loss and how we look.But when you foc...

Hi , Christmas is just around the corner again, and this is the last moment to lose those few kilos before all those parties and night outs. Ready?New BootCamp starts this Monday. The Fitness Soul Bootcamp is a four-week, condensed programme of coac...

Hello ,Can you believe it's been 13 years since we started teaching Zumba classes in Edinburgh? To celebrate, we would like to invite you to this amazing event we have prepared for you this Sunday. Come and celebrate with us! Join us for 90 minutes o...

Hello , Last weekend 5 of us (Lucy, Celia, Roz, Joanna and me) went to Birmingham to compete in Hyrox Competition. And we have smashed this!We all finished, and what's important is that we had a fantastic time.Why am I telling you this?Because we are...

For the time, we will be taking on a few people to join our online coaching platform. If you want to help with achieving long-lasting changes in your life, this is for you. For more information, follow the link below, and let’s take the next step!Let...

Hi ,Thank you so much for considering my Fitness Soul Online Coaching service.Although many people have found Online coaching effective, it may not be ideal for everyone.Before subscribing, I would like to get on Zoom with you to fine-tune your goals...

Fitness Soul Online Academy is something we intended to launch a long time ago; a tool for accountability and coaching for anyone who wants to unlock their potential. And, after a long wait, Academy will be available shortly!We have used this platfor...

Hi The Community is one of the most abused words in the fitness space.It is so easy to plaster it all over your marketing materials, but it's hard to create one.So how do you know you have successfully built a thriving community?You can, for example,...

Hi I am delighted to let you know that from today, we will l be introducing a new referral programme. As a thank you for referring someone to Fitness Soul, you will be able to receive free coaching (for personal training and small group personal...