Hi, Lez from Fitness Soul here. I've just sent you a link (with the other email) with a 7-day intro offer so you can check out our classes before committing to a membership. It would be great to meet and chat about your fitness goals and how we can m...

Hey Soul Warrior!I’ll cut straight to the chase…time isn't on your side.The slots for our one-on-one and small group personal training sessions at Fitness Soul are almost FULL. We just have a handful left. Once they're taken, it might be months befor...

Hey Being a mom can get pretty hectic, but keeping active shouldn't add to the chaos. That's why we've created Fitmamas, where you can get your workout in, and it's okay to bring your kiddos along.Option 1: Friday Class at 10:45 am (Starting this Fri...

We are thrilled to announce the Morocco Earthquake Relief Fitnessthon supporting the High Atlas Foundation (HAF).Saturday 30th September, 9am, Fitness Soul Studio. Join us for a day of fitness and solidarity as we come together to support the victims...

Hi What are your plans for this Saturday? I would love it if you join me for one or both of those super exciting events:Event 1: Havana Heat Dance Workshop: Authentic Cuban Moves with Datway DancersDate: Saturday, 19th AugustTime: 2 pm - 4 pmVenue: F...

Dear I hope you are doing well. Today, I wanted to share some thoughts on strength, resilience, and the choices we make every day.https://youtu.be/AnY5tPwG2wAIf you liked the video, please comment on youtube. I am trying to grow my channel, and you c...

You know , motivation is like this tricky thing to grasp, almost like trying to catch a glimpse of the sun in Scotland – it's pretty rare!Some people get so caught up in waiting for motivation to hit them like a lightning bolt, daydreaming about it,...

Dear I hope this email finds you in high spirits! We are thrilled to invite you to two fantastic events this weekend that promise to be filled with fun, fitness, and camaraderie. Don't miss out on these amazing opportunities to stay active and connec...

Dear friend,I'm thrilled to announce that I'm finally pursuing my dream of writing a book! It's a subject close to my heart, and I can't wait to share it with you all.Your support on Patreon would mean the world to me, helping turn this dream into re...

Have you ever wonder what your body's truly capable of, huh?It's like owning a freakin' Ferrari but never taking it past 40 mph.What a waste, ! Every single human out there should experience what it feels like to lift double their body weight or run...