Dear !This a reminder that our Live Training will start today at 5:30 PM Tuesday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live cla...

Dear !This a reminder that our Live Training will start tomorrow at 5:30 PM Thursday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the liv...

Dear !This a reminder that our Live Training will start at 5:30 PM tomorrow, Tuesday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live...

Dear !This a reminder that our Live Training Session will start tomorrow, on Thursday, 01/07/21 at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been in...

Dear !This a reminder that our Live Training Session will start tomorrow, on Tuesday, 01/05/21 at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been inv...

Dear !This a reminder that our Live Training already started, at 5:30 PM today, Thursday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the...

Good evening, ,I hope your week is going great so far! I’ve got an amazing recipe for you today that will make it even better.Have you checked out the edible cookie dough trend yet? Some of the recipes and mixes out there are DELICIOUS!They also cont...

Happy Saturday, ! Are you ready to get fired up!? I hope so because I want to talk about something GAME-CHANGING for your success. It’s something that creates the backbone of every single one of your “wins” … in pretty much every area...

Happy Tuesday !If you didn’t start my free Fitmas Challenge yet then get ready to go over some of those exercises with me later today. We’ll go live today, Tuesday 12/15/20 at 4:30 pm EST NY time.CLICK HERE To Register >> FITMAS CHALLENGE I loo...

Happy Friday, !I hope your December is off to a fantastic start and that you are carving out some “you” time to enjoy your favorite activities during the holidays!Giving yourself the gift of good health is a great way to start … and I’ve got some tip...