By Ludwight Rigueur, SMTh, LMT, SMTr by Ludwight

Newsletters

#477 May 6, 2024

Fall asleep in 2 minutes or less

Happy Sunday, ! Ever thought about how soldiers manage to sleep amidst the stress and danger of a warzone? The answer…

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#476 May 3, 2024

A big reason to do less

Happy Thursday, ! Here’s something you probably don’t hear very often… When it comes to reaching your goals, sometimes…

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#475 Apr 30, 2024

Stop Trying To Do Everything

Happy Tuesday, ! Most people try to do way too much. And their lives end up getting taken over by unnecessary…

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#474 Apr 28, 2024

9 pro-level grocery skills inside!

Happy Sunday, ! Confession time… Raise your hand if you’ve ever left your grocery list at home! (You can’t see me…

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#473 Apr 28, 2024

Invitation to April's Spiritual Science QnAs Part II

Greetings, ! Join our FREE webinar tomorrow, April 29, at 06:30 PM EST, and embark on the journey of self-discovery.…

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#472 Apr 26, 2024

3 INGREDIENT LUNCH OR SNACK

Happy Friday, ! 🥑🐟🍋 Don’t like cooking? Try this no-cook, 3-ingredient lunch! It’s a Tuna Stuffed Avocado – a yummy…

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#471 Apr 24, 2024

By Changing What's On Your Plate...

Happy Tuesday, ! Ever stopped to think how much power lies in the food you eat? 🤔 I’m not talking just about changing…

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#470 Apr 23, 2024

3 Post Shopping Tips

Happy Monday, ! Got a few uncommon tips for you today that’ll help you save time and money… AND not let food go to…

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