Hey Friends, Come join us tonight for a very special Full Moon Breathwork journey with Masako! 5:30pm sharp!Free for membersGuests $25Register here, limited spots!

Hi , First off, today is Chris Lewis' birthday! So we want to wish him a Happy Birthday and express our gratitude to him for what an amazing human he is. Secondly, we have big news! We have officially sold Kensho and Chris Lewis is the new and proud...

Happy Friday ,Just under 2 years ago, we opened Kensho Studio as a place of healing for the community. It’s been a passion of ours to highlight just how powerful the practices of breathwork, sauna, and cold plunging can be for both our mental an...

Happy Friday ,Just under 2 years ago, we opened Kensho Studio as a place of healing for the community. It’s been a passion of ours to highlight just how powerful the practices of breathwork, sauna, and cold plunging can be for both our mental an...

Hey , Happy Halloween! We hope you've had a spooky, wacky, fun filled day. So...We wanted to invite you to join us tomorrow at the studio at 5:30pm sharp for our Breathe and Freeze Community event. 2 weeks ago, we had a PACKED HOUSE! Right now more t...

Hey , If you're in Florida or any of the other areas that were effected by the recent hurricanes, no doubt it's been a stressful one. If you're in the SRQ area, we want to invite you to join us tonight for Breathe & Freeze Friday. Our main man Ch...

Hey , Wow, it's hard to come up with the words for the last few weeks or so. But if you're reading this, you're still standing. And when we can stand, we can move forward. Our small business is still standing, and as of yesterday, we're back and open...

Dear Members, Friends, and Customers, With Helene behind us, but now with Hurricane Milton headed in, it's with heavy hearts that we are going to be closing today at Noon. Will be closed until Friday October 11th, unless conditions shift and we deem...

Hey , We hope your week is better than last week. If you're getting this, it's because you've tasted it. You’ve heard everyone talking about Kensho and how dang good it makes them feel. Now it’s your turn to unlock the drastic mental health and anti-...

Hey ,We hope your week is better than last week.If you're getting this, it's because you've tasted it. You’ve heard everyone talking about Kensho and how dang good it makes them feel.Now it’s your turn to unlock the drastic mental health and anti-inf...