A way out of your issue

Do you suffer from "Only after" syndrome If yes, you should listen to this here to find your way out of it.Best,Mehnaz Amjad, your coach & therapist.PS: To book your free coaching call, click here

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Aug 31, 2023
4 more months to go

We have now almost reached the last few months of the calendar year, and very soon may roll into the thick of winter, and start to prepare for another year.So, Let's take this time and try to reflect, you never know which question can open an idea, i...

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Aug 29, 2023
First step

Life Coaching is one such profession, which demands an experience of completely trusting the person offering it and relating to it before we move ahead and share our heart, or trust the person with whom we share our story to seek support.And this tak...

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Aug 24, 2023
Sudden change

My blog this week is on sudden change and how to deal with it, the post also includes guided meditations and tools that can assist you find a way out of the mess!Click here to read the blog post Thank you for your time,Best Regards,Mehnaz Amjad

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Aug 22, 2023
Invitation to join the FB group

Way back in the month of May, I reached out to each one of you seeking your response on "Communities" and a link was also shared to be part of it.Some of you who joined the community were later notified of the new upcoming changes, and here are the l...

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Aug 15, 2023
Not in good shape

Today, I have a high temperature running, shivering with a scratchy throat, not in good shape, so instead of sharing anything,I ask for some positive good energy, and vibes, to be sent my way.With gratitude for your time and attentionBest regards,Meh...

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Aug 10, 2023