After a lot of forethought, I've decided to make the coaching fee published on the website.I just want you to spare a minute and check it out Here. I'm sure you will not be disappointed with it.Nothing has changed except that it is published on the w...

Title - How I drained my resiliency through social media As you read this blog post of mine, let me shareI've deleted my official Twitter & Facebook accounts, changed Instagram from personal to business, and moved Podcast from Podbean to YouTube...

As we enter a world of chaos, one of the most powerful tools that can keep your body and mind calm.Here's the tool, It is a blend of guided meditation and visualisation, takingyou closer to your inner self and helping you heal.Thank you for your tim...

I am writing to inform you that some of you may have received the newsletter thrice in a row due to a technical glitch.I regret any inconvenience caused.Kindly discard the previous two emails and only take time to read the latest one.Thanks,Mehnaz Am...

We all have some kind of vague fears that often crop up at unusual times, making us either overthink or simply get fearful.Fear is a feeling we experience from the meaning we attached to a particular event or series of events, and usually, it resides...

We all have some kind of vague fears that often crop up at unusual times, making us either overthink or simply get fearful.Fear is a feeling we experience from the meaning we attached to a particular event or series of events, and usually, it resides...

We all have some kind of vague fears that often crop up at unusual times, making us either overthink or simply get fearful. Fear is a feeling we experience from the meaning we attached to a particular event or series of events, and usually, it reside...

Today I bring to you the3-step method to difficult conversations.To read the complete blog post, click here Remember, it's not just our workspace where we encounter difficult conversations; therefore, you can use this method both in your personal and...

Today I bring to you the3 step method to difficult conversations.To read the complete blog post click here Remember , it's not just our workspace where we encounter difficult conversations, therefore ,you can use this method both in your personal and...

24.1.24 - today, I turn 43, and after 42 years of my existenceThis is the year,I have been able to;Co-exist with my grief of the loss of my loved onesMove on from people and relationships that no longer serve meReworked on my limited beliefs Deep sur...