To all of you , old and new !

With complete humility, I begin in the name of God and expressed my heartfelt gratitude to the Almighty, for this day. and take this opportunity to share with you all, that I have a whole bunch of new coachees, signed up for my coaching, both from In...

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Dec 06, 2022
As we come to a close ....

With winter at its peak, hope you are enjoying the beauty of the season!As we come to a close with just a few days, away from ushering into another calendar year.With some time for yourself, instead of feeling guilty about what you missed or could ha...

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Nov 30, 2022
How my life and business changed for better.

Many years ago, as a student of the human mind, and neuroscience, I would wonder what really has the power to change our life for good, and how deep transformation happens, which most coaches like me usually offer!This was one of the questions, that...

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Nov 23, 2022
A list of things for this week

Hope my email finds you in the best of everything.This week, I would like to share with you a guided meditation, you could listen to especially when you are feeling anxious or overwhelmed ."It's called dropping your suitcases of worries ", click here...

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Nov 16, 2022
The other side of me

Through this post, I would like to share the other side of me.&I'm sure, it may resonate with most of you.You can also,Click to read it here .

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Nov 09, 2022
How to turn your irritations to positive outcomes

This is the last in the series of learning a method designed by BJ Fogg on building habits.You will find this method useful, especially if you are going through a rough patch in life, and struggle to find a way out of the inevitable cycle of stress y...

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Nov 02, 2022
How a Tiny habit helped me overcome my anxiety

Continuing on from our previous conversationIf you are very serious about cultivating a habit, but find yourself only just left aspiring and not really able to do anything about it.Fogg, explains that no behavior happens without a prompt, and prompts...

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Oct 26, 2022
A technique from a leading expert _BJ Fogg

Today, I would like to share with you something, I learned from my coach, a long time ago, but recently had a revision of it, and using this technique was able to resolve an issue, I was stuck in for months. This technique is originally designed by...

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Oct 19, 2022