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Band Reverse Hyper

Split Stance Sled Shove + Step

Single Arm Banded Jammer Snatch + Step

Banded Rotational Jammer Press

Single Arm Banded Jammer Snatch

Banded Jammer Press + Forward Step

Single Arm Mace Swing

Landmine Split Jerk

TRX Power Y (Triple Extension Posterior)

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