🎯 Be Featured in Our New Course

Hey Coach ,I'm reaching out with an exclusive opportunity that I have a feeling will excite you as a fellow coach.We're in the final stages of creating "Developing Your Coach's Eye: Mastering Movement Assessment" - a course that's going to drasticall...

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Aug 06, 2025
Stop Sabotaging Strength Gains with Poor Cardio Timing

TRAINER EDGE NEWSLETTERMastering Concurrent Training: The Science of Combining Strength and CardioEducational content for fitness professionals and coachesWhat is Concurrent Training?Concurrent training is the practice of combining both resistance (s...

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Jul 02, 2025
Your body doesn't have to hurt this summer ⛱️

Meet Your Body Where It's AtSmart strategies for the go-go-go type and the nervous moverIt's 7 AM on a gorgeous Saturday. Your group chat is buzzing with plans for a 10-mile hike to that waterfall everyone's been posting about. The weather's perfect,...

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Jun 29, 2025
The Lean, Defined Look? Here’s How to Get It

The Do’s and Don’ts of Shedding Fat for a Leaner, Stronger BodyAs the sun starts shining and the winter blues fade away, motivation to slim down and reveal a sculpted, bikini-ready physique kicks in. The warmer months bring a surge of energy, but too...

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Mar 03, 2025