Incline DB Chest Press Supinated

DB Chest Supported Lat Fly

Seated T-Spine Rotation + Side-Bend

6 LOWER BODY ASSESSMENT ANKLE: SOFT TISSUE VS BONE RESTRICTION

4 LOWER BODY ASSESSMENT ADDUCTOR

5 LOWER BODY ASSESSMENT ANKLE MOBILITY

8 LOWER BODY ASSESSMENT FINDINGS AND REVIEW

2 LOWER BODY ASSESSMENT PASSIVE HIP ROTATION

7 LOWER BODY ASSESSMENT QUAD VS HIP FLEXOR

1 LOWER BODY ASSESSMENT INTRO & THOMAS TEST