1.5 Stance KB Swing (non-alternating)

Single Arm Gunslinger Swing (Alternating)

1.5 Stance KB Swing (Alternating)

1.5 Stance KB Snatch (non-alternating)

1.5 Stance KB Snatch to Step

Lateral Crossover Sled Drag

Lateral Sled Drag

DB Spider Curl

DB Bicep Curl

Single Arm DB Preacher Curl