Rear Foot Elevated Split Squat

Incline DB Chest Press Supinated

DB Chest Supported Lat Fly

Seated T-Spine Rotation + Side-Bend

4 LOWER BODY ASSESSMENT ADDUCTOR

8 LOWER BODY ASSESSMENT FINDINGS AND REVIEW

7 LOWER BODY ASSESSMENT QUAD VS HIP FLEXOR

6 LOWER BODY ASSESSMENT ANKLE: SOFT TISSUE VS BONE RESTRICTION

5 LOWER BODY ASSESSMENT ANKLE MOBILITY

2 LOWER BODY ASSESSMENT PASSIVE HIP ROTATION