We do things to relieve the pain of isolation. Because in 2020 that's what we do. We do things to diminish the loneliness. Because in 2020 that's what we do. We wonder when this will end. Because in 2020 that's what we do. We say, “No one knows for s...

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May 25, 2020

Thoughts. It’s what your brain does. It can’t stop. No matter how hard you try. Trying only makes it more impossible. Let your thoughts do what they will. And, oh boy, will they. Start to notice the space between your thoughts. It may be a few millis...

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May 24, 2020

I'm quite proud of my plumbing skills. At home, I've taken many a plunge. My stethoscope transforms into a plunger. Oh, how I plunge. Oh, the humanity. We're coming up on twenty years of marriage. It’s weird because you start reading each others' min...

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May 21, 2020

Fear drives us. Down a crowded road. Bumper to bumper traffic. Inching our way through the mess. Jockeying for position. Status. That everyone wants. Fear drives us. Nowhere.

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May 20, 2020

In a city filled with fear We all disappear No one seen Behind their screen In a city filled with love We kind of Sort of become One

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May 19, 2020

Portal. To another world. You've arrived. You're already here. Whether you wanted to go or not. A portal. To yourself. To truth. To imperfection.

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May 18, 2020

You may lose. But don't lose yourself. You may feel abandoned. But don't abandon yourself. You may not know the answer. But know who you are.

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May 14, 2020

Before. Before pandemic. Before pandemic me. Before pandemic you. Before pandemic you and me. We didn't know how much time we had left. During. During pandemic me. During pandemic you. During pandemic you and me. We don't know how much time we have l...

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May 13, 2020

I'm practicing. I'm practicing oncology. I'm practicing meditation. I'm practicing curbing my drama. I'm practicing being more available to life. I'm practicing letting things be what they are. I'm practicing creating better stories. I'm practicing s...

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May 12, 2020

The sooner you call your friend. The better you'll feel. The sooner you meditate. The less anxiety you'll feel. The sooner you remove distractions. The more connected you'll feel. The sooner you listen to what your heart is saying. The less fear you'...

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May 11, 2020