Start. Start acknowledging what's right in front of you. Start. Start connecting with those right in front of you (text me 310-564-8857). Start. Start reminding yourself to persevere.Start. Start allowing people to care about you. Start. Start being...

Non-negotiable. Eating. Non-negotiable. Sleeping. Non-negotiable. Loving. Non-negotiable.

Illness starts with "I." Wellness starts with "We." We. We are. We are at. We are at the. We are at the point. We are at the point of. We are at the point of no. We are at the point of no return. We only have one way. We only have one way out. Our on...

You are alive. After everything. You are living. Here. Here to discover. Here to explore. Here to share. You are a sliver of the universe. You are still alive. Text me.

Every. Human. Being. Alive. Has. A. Beating. Heart. Longing. For. A. Moment. Of. Peace.

You think you're in a relationship. With yourself. "I love myself." With those you love. "I love you." With those you hate. "Love thy neighbor." With your mind. "Who am I." With media. "Don't watch the news." With concepts. "I am free." With actions....

You’ve heard it a hundred times. It won't mean a thing in a hundred years. Yet everything has so much meaning to you. Everything makes you upset. What if you could hit the 'pause button' on your life. Then hit 'play' in 2120. Everyone you know today...

Tell me. What’s going on? Tell me. What’s ailing you? Tell me. What’ll help you the most? Tell me. Something good. Tell me. To shut up. Tell me. Every little thing. Tell me. It’s gonna be alright. Tell me. We’re okay. Tell me. You're okay. Tell me. I...

There's a breakdown. Something doesn't work. You work at it. You rework it. You keep up the good work. You take a break. A breather. You get back to work. You notice a shift. It's starting to show signs of working. Now it's workable. It works! Whatev...

What is the most precious asset? Time. What do we squander? Time. What do we have? Time. What don't we have? Time.