<p>You're awesome.</p> <p>Whether you think so or not.</p> <p>You're alive.</p> <p>And to be alive is awesome.</p> <p>Nothing short of a miracle.</p> <p>You're here.</p> <p>Breathing.</p> <p>Heart beating.</p> <p>Connecting.</p> <p>Sharing.</p> <p>B...

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Feb 04, 2020

<p>I know what I need.</p> <p>When my energy feels low.</p> <p>When I need a higher vibration.</p> <p>I need yoga.</p> <p>It means "Union."</p> <p>I need to be one with my mind.</p> <p>My body.</p> <p>Soul.</p> <p>I need to integrate my thoughts.</p...

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Feb 03, 2020

<p>The presence revolution will not be televised.</p> <p>No.</p> <p>It won't be on your phone.</p> <p>No.</p> <p>Not on Netflix.</p> <p>No.</p> <p>Not on any new exciting streaming service.</p> <p>No.</p> <p>Won't be found anywhere online.</p> <p>It...

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Feb 02, 2020

<p>Forget your greatest hits.</p> <p>They're over.</p> <p>Discover your "greatest its."</p> <p>The "its" when we say, "Let <em>it</em> go."</p> <p name="6587" class="graf graf--p">Create your daily “it” list.</p> <p name="6587" class="graf graf--p">...

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Feb 01, 2020

<p>Leave your phone behind.</p> <p>When you go potty.</p> <p>Don't bring it in.</p> <p>Just bring you.</p> <p>And meditate in there.</p> <p>That's right.</p> <p>Meditate anywhere.</p> <p>Even there.</p> <p>Then there's no issue scheduling it in.</p>...

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Jan 31, 2020

<p name="f4b6" class="graf graf--p">Nothing is working.</p> <p name="f4b6" class="graf graf--p">It's really working.</p> <p name="f4b6" class="graf graf--p">Less is more.</p> <p name="f4b6" class="graf graf--p">There's nothing like nothingness.</p>...

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Jan 30, 2020

<p name="29d2" class="graf graf--p">My health sucked.</p> <p name="29d2" class="graf graf--p">I was working myself to death.</p> <p name="29d2" class="graf graf--p">Burned out.</p> <p name="29d2" class="graf graf--p">Then I realized my health is not...

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Jan 29, 2020

<p>Every human being who ever lived experienced suffering.</p> <p>Every human being alive now experiences pain.</p> <p>Even now.</p> <p>Don't ignore where you suffer.</p> <p>It's the hardest thing to be grateful for the pain.</p> <p>I’m grateful for...

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Jan 28, 2020