<p>Before.</p> <p>Before lock-down mode.</p> <p>You've had hassles before.</p> <p>You've had drama before.</p> <p>You've had alone time before.</p> <p>You've had periods of uncertainty before.</p> <p>Your life has been flipped on its head before.</p>...

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Apr 15, 2020

<p>We're all human beings.</p> <p>We're simply trying.</p> <p>Trying our best.</p> <p>To keep our hearts open.</p> <p>To find our way.</p> <p>In this new world.</p> <p>Ouch.</p> <p>I stubbed my toe.</p> <p>A stumbling block.</p> <p>There it is.</p> <...

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Apr 14, 2020

<p>Welcome to the new normal.</p> <p>It’s important for us to remember.</p> <p>The only thing we control is our response to what happens.</p> <p>This moment requires responding from love.</p> <p>The other responses, they matter too.</p> <p>But this m...

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Apr 13, 2020

<p>I have something important to share with you.</p> <p>When we connect, we heal.</p> <p>You’re part of something powerful.</p> <p>A powerful partnership.</p> <p>When we connect, we heal.</p> <p>Take the time to learn a little bit more about someone....

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Apr 10, 2020

<p>My dear friend wasn't feeling 100%.</p> <p>Like a bad cold.</p> <p>Just go home right?</p> <p>Eff that.</p> <p>That's not enough right now.</p> <p>She works frontline healthcare.</p> <p>She was complaining of a sore throat.</p> <p>No official test...

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Apr 09, 2020

<p>A few things.</p> <p>I need to ask for your patience.</p> <p>We've lost <span>88,441</span> fellow human beings as of this note.</p> <p>It's terribly sad.</p> <p>Nothing I can say will change that number.</p> <p>But because of you, I'm writing ton...

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Apr 08, 2020

<p>My prescription.</p> <p>To myself.</p> <p>To remind me to heed the sentiments in these notes.</p> <p>Notice anywhere in my body, my mind, my life where fear is running the show.</p> <p>Then...</p> <p>Do the next loving thing.</p> <p>Here's the Rx....

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Apr 07, 2020

<p>The bad C word used to be cancer.</p> <p>I've known oncologists who tried to reframe chemo.</p> <p>"Happy healing juice" they'd call it.</p> <p>I get it.</p> <p>Still chemo.</p> <p>Is there a way to reinvent this awful 'new normal' term, "Corona?"...

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Apr 06, 2020

<p>We all feel "(Just Like) Starting Over."</p> <p>Starting over with relationships.</p> <p>With discovering what's most important.</p> <p>Most important to get through the day.</p> <p>And "Whatever Gets You Thru the Night."</p> <p>We're "Watching th...

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Apr 05, 2020

<p>On your mark.</p> <p>Sit comfortably.</p> <p>Get set.</p> <p>Close your eyes.</p> <p>Ready.</p> <p>Notice your lungs inhaling and exhaling.</p> <p>Go!</p> <img src="http://feeds.feedburner.com/~r/drsteven/~4/nML248knyRM" height="1" width="1" a...

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Apr 04, 2020