Happy Saturday, Are things hard for you right now? Of course they are. Life is hard. Peak performance is very hard. My first video teaches you to relate to this difficulty so that you can achieve your goals. Then I encourage you coaches to check out...

Hello, Did you wanted to include mental training into your sports camp this summer but Didn’t book a sports psychologist in time?A speaker was out of your budget?Don’t have a lot of time to add sport psychology content despite the importance? I’...

Happy Friday, As we roll into August thoughts about Fall sports begin. Training camps are around the corner. Competition will soon be here. And so will the stress of school and other life demands for student-athletes and parents alike.You can start t...

I have something different for you, I am thrilled to announce that I will be a panelist on The Abundant Life Summit: Sell More Through Service. The summit is intended for content creators and coaches and will include experts from around the worl...

Happy Saturday morning,This week was big one for guest interviews - and I'll share them all with you soon. The first one released was the Unjury Support Group meeting with a passionate group of bariatric patients. I include hat below.And since mista...

Hey, I just wanted to send a second reminder to members for the meeting tonight. It's going to be fun applying performance psychology to medical and health goals.Register for free here: https://us02web.zoom.us/webinar/register/WN_37zioqmfRoqO_tLmLUUm...

Hello, I have the privilege of speaking at an online meeting tonight where I will apply sport and performance psychology to health goals. We are going to cover these topics and more:• What Happens When Positive Thinking Doesn’t Work?• Mental Toughnes...

I hope you are enjoying your weekend, Mistakes ... we don't like them and we need to experience them to learn and grow. This can be one of the most frustrating experiences in sport and life. I have two videos below to help you navigate this and impro...

I hope you are enjoying your weekend, The fear of disappointing important others is so strong, I wanted to dedicate another week to it, offering you two more solutions below and a video that recaps all 4.If I can help you with your performance anxiet...

Hello, The fear of disappointing important others is so strong, I wanted to dedicate another week to it, offering you two more solutions below and a video that recaps all 4.If I can help you with your performance anxiety, get in touch with me here.An...