Hey Calm & Colorful Mama!!Can I share a few things I’m loving right now? I promise they’re related to coping skills and handling daily life challenges, which is what we're here for.#1– I came across this heartwarming story about a little boy comf...

Hey Calm & Colorful Mama!! Everyone in my line of work always emphasizes this:"Putting yourself first is crucial."But let's break the mold today and dive into something different—my second best advice:"Embrace self-compassion, starting with mindf...