💖From my Calm & Colorful Mama heart to yoursThis week, I’ve been reminding myself that repair is just as powerful as regulation. Even when we lose our cool, we can return to connection—and that’s what our littles remember most. You’re doing bett...

Being a mom to a toddler can often feel like a wild ride—exhilarating yet exhausting, joyful yet overwhelming. Amidst the chaos, one...

Creating a nurturing environment for your child is vital for their emotional health. The traditional “Calm Corner” has evolved into...

In the whirlwind of motherhood, where the days spin into a blur of toddler tantrums, endless laundry, and crayon masterpieces on the...

💖From my Calm & Colorful Mama heart to yoursLately, I’ve been reflecting on how often regulation starts before anything even happens. Before the mess. Before the tears. Before the “no.” It starts in the quiet decision to choose calm before the s...

Yoga is not only a way to exercise; it’s a magical tool for creativity and connection between you and your toddler. In today’s digital...

Hey Calm & Colorful Mama,You may notice something a little different the next time you open a Calm & Colorful email…✨ A new layout ✨ A softer rhythm ✨ More tools, more heart, more of what you’ve told me you loveBecause this isn’t just a ne...

I'm in an amazing membership called Back To You and today was July's Energy Gathering and we reflected on these questions. It was fun to just trust what immediately came up. Scroll to the bottom, I'd love to here your answers!! If July had a color, w...

Hey Calm & Colorful Mama!!I wanted to share how these Calm & Colorful tools actually show up in our real life.Almost every morning, my toddler Korbin grabs our Breathe in Color book. We sit on the floor, and while he plays with crayons (and s...

As a mama navigating the complexities of toddlerhood, I often face the question of how best to support my little one through the...

As a mom, you often find yourself juggling countless tasks. From planning meals and managing school pickups to nurturing your children's...

Teaching toddlers to manage their emotions can often feel overwhelming. You might have noticed how a simple request can lead to a...

In a hectic world buzzing with constant stimulus, toddlers often feel overwhelmed by their emotions and the environment around them. As...

Traveling with toddlers can sometimes feel like an adventure filled with storms of emotions. One moment they’re giggling, and the next...

n a world where stress seems to be an inevitable part of life, finding ways to effectively manage and regulate our emotions is crucial...