if july had a smell, taste, song, etc.

I'm in an amazing membership called Back To You and today was July's Energy Gathering and we reflected on these questions. It was fun to just trust what immediately came up. Scroll to the bottom, I'd love to here your answers!! If July had a color, w...

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Jul 09, 2025
Tools that meet us where we are—every day.

Hey Calm & Colorful Mama!!I wanted to share how these Calm & Colorful tools actually show up in our real life.Almost every morning, my toddler Korbin grabs our Breathe in Color book. We sit on the floor, and while he plays with crayons (and s...

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Jul 08, 2025
My mission: support 100 families in 7 days 💛

Hey calm and colorful mama,Before I ever became a mama, I created Calm & Colorful, not because I had it all figured out, but because I knew how important it was to care for my nervous system first.I knew what it felt like to not have the tools.Wh...

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Jul 07, 2025
Candyland 🍭🗺️

Hey Calm & Colorful Mama!!If I created a Candyland-style roadmap that gently guides you through my tools in the most supportive order so you know exactly what to use (and when) for more calm, more connection, and way less overwhelm…Would that be...

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Jun 20, 2025
A Soft Pause… and a Gentle Thank You 💛

Hey Calm & Colorful Mama!!When we first began this journey together, we called it 22 Days of Calm. And while I had every intention of walking beside you for 22 days, something unexpected happened:The magic showed up early. The transformation was...

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Jun 05, 2025
Tools that fit into 2-minute pockets of chaos

Hey Calm & Colorful Mama!!I want to remind you of something you already know- but maybe forgot: You’re not behind. You’re not failing. You’re not doing it wrong.You’re just holding a lot.And most of the world wasn’t built with toddler mamas in mi...

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May 26, 2025
When Korbin signed “mad”… I felt it too

Hey Calm & Colorful Mama!!The idea for 22 Days of Calm came from a moment I wish I could say looked peaceful…We were in the living room. Korbin was throwing toys at me. He was overwhelmed, overstimulated, and trying to tell me something the only...

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May 24, 2025
👀 👀 👀

Hey Calm & Colorful Mama!!I'll keep this short and sweet. Helping your child manage big emotions while traveling can be difficult.Watch out for overwhelming them with too many coping tools at once. Instead, start with just one simple technique li...

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Mar 12, 2025
this email is one sentence (please reply)

Hey Calm & Colorful Mama!! Just wondering if there’s anything you’re struggling with right now. With love & gratitude,Jessica BrittaniDid you hear the exciting news?! Family Wellness & Connection Community Launching Q2...

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Feb 26, 2025
a peek behind the scenes

Hey Calm & Colorful Mama!!There are certain non-negotiables in my life. You know, things that just happen because I don’t (or won’t) consider any other option.#1– Prioritizing family timeBecause those moments create our strongest bonds.#2– Embrac...

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Feb 19, 2025