Hello Dear Friends,

How are you doing?

I hope you're well.

Wow, well that's an interesting saying about confidence! Because to me confidence and Self-Acceptance go hand in hand.

When there is imbalance there is no harmony on so many levels!

And you may have also heard that:

Confidence is overRATED!

And too is an interesting one too because this one points to confidence in some causes being not based on FACTS like ability, skill level, or experience but more based on subjective opinion.

And we could all down a long rabbit hole with this one!

So instead I'd like to share with practices that build confidence.

✅ Having a daily gratitude practice gives you a greater appreciation of what you have.

✅ Be You and - "NOT Likeable"! Because you are unique and not there to twist into a pretzel to fit a mould that's not right for you.

✅ Give yourself permission to FEEL! So that you can feel the shock and then move onto what you're positively going to do about it.

And if you're excited about building your confidence I'm excited to be sharing the replay of my Confidence Masterclass for a limited time this week. You can get the details: HERE

And finally hit reply and let me know what's 1 thing you do daily to build your confidence muscle?

Warm Regards,

Ekua 💛