Is your brain on ice or active?

Hello Dear Friends,

How are you doing?

I hope you're well.

I'm excited to share with you a day earlier that my next Masterclass will be on the topic of Mental Fitness. Brain training can seem complicated, but it need not be!

But first, have you got "Passive Brain Syndrome"?

❌ Thinking you're too "X" to bother learning anything new or up-skilling

❌ Being comfortable in your comfort zone and never thinking much about trying new things, ideas or creating stretch goals?

❌ Believing the rational lies or giving into your inner critic without putting up a fight?

❌ Thinking simply - You just CAN'T?

Yes, me too! 😳😳🤦🏾‍♀️ 🤦🏾‍♀️ 

I am a reformed character, but even I have my moments when I am letting the "passive brain syndrome" be in the driving seat! That said, I am actively engaging in daily practices to engage my brain and stay in that "growth mindset" and mental fitness zone.

And of course you're all invited, to this months Masterclass, on Mental Fitness on 30th June 7PM UK time. Hit reply with "Mental Confidence" if you'd like ticket information.

Have a great evening.

Warm Regards,

Ekua 💛