Hi ,Working with trauma survivors over the years and witnessing their strength and resilience has been an honour.Our birth preparation is specific and intentional, and it begins months before the due date.We discuss my client’s needs and how this ove...

Hi ,I'm always thrilled for my clients who experienced long, difficult births with their first babies, but then we are able to turn things around for baby #2.(And it's so special to support the clients who come back for their 2nd, 3rd and even 4th ba...

Hi ,I hope you are doing well and enjoying the fall season.Cue the crisp walks, hot drinks and cozy blankets!I'm excited to share something I've been working on...(in between getting ready to welcome the next wave of babies!)Over the last few weeks,...

Hi ,I hope you had a great summer! I can't believe we are on the verge of back to school. I'm not ready! I recently spent some off-call time out of the city. It's so nice to have a change of pace and scenery. We enjoyed the beach, spent time with hor...

Hi ,I've been thinking a lot lately about how to improve access to curated information from pregnancy to parenthood. Using a search engine to try and find answers is SO overwhelming when you are expecting or newly postpartum.This is why I've devoted...

Hi ,I hope you are feeling well, having a good week and enjoying the spring weather.For Maternal Mental Health Awareness month, I wanted to share with you an important interview.It’s about postpartum mental health, and specifically, postpartum anxiet...

Hi ,I've been thinking a lot about my own experience of early motherhood, and what a bumpy journey that was. I wish I had been kinder and gentler on myself while in the midst of the huge learning curve of being a new mom.It's inspired my newest blog...

Hi ,I hope you are having a good week and doing well!I've been thinking a lot lately about how full-on parenting is. Whether you have a baby, a toddler, or are navigating the pre-teen era (currently me, send help!), we are continually being stretched...

Hi ,I hope you are doing well. We've made it through the very long month of January, I feel like we should all give ourselves a pat on the back!I've been busy welcoming 2025 babies since early January, with another baby born this past Sunday.The baby...

Hi ,I hope you had a great weekend and are doing well!Important Information AlertIf you are expecting or know someone who is, please share my latest blog post with them HERE. Knowing this evidence-based information could have a powerful impact.(...