25 Things I Wish I Could Tell My Postpartum Self

Hi ,I've been thinking a lot about my own experience of early motherhood, and what a bumpy journey that was. I wish I had been kinder and gentler on myself while in the midst of the huge learning curve of being a new mom.It's inspired my newest blog...

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Apr 10, 2025
3 Easy Meals for your Tired Mom Life

Hi ,I hope you are having a good week and doing well!I've been thinking a lot lately about how full-on parenting is. Whether you have a baby, a toddler, or are navigating the pre-teen era (currently me, send help!), we are continually being stretched...

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Mar 12, 2025
Pregnant or know someone who is? This is important!

Hi ,I hope you had a great weekend and are doing well!Important Information AlertIf you are expecting or know someone who is, please share my latest blog post with them HERE. Knowing this evidence-based information could have a powerful impact.(...

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Nov 18, 2024
Are you pregnant and a magnet for scary birth stories?

Hi ,It's true that some births are more challenging than others. Sometimes bringing your baby into the world is especially hard.But having attended hundreds of births, I can tell you that overall, the majority of my clients reflect on their birth exp...

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Nov 05, 2024