Hi ,

I hope you are feeling well, having a good week and enjoying the spring weather.

For Maternal Mental Health Awareness month, I wanted to share with you an important interview.

It’s about postpartum mental health, and specifically, postpartum anxiety.

Written by therapists Dyneisha (a social worker) and Olivia (of Canadian Perinatal Mental Health Trainings).

New Parent Anxiety? Two Perinatal Therapists Answer Your Biggest Questions

We discuss the key signs of postpartum anxiety, common new parent concerns, and how to create a safe space to initiate a conversation with someone who is struggling.

Sadly, many new parents still struggle in silence and feel isolated during early parenthood. Please take the time to read this and share this article widely.

I hope this helps you or someone you love.

Click the button below to read the post ⇩

Read Blog

Know of someone who could benefit from the supportive care of a doula?

I’m now taking clients with October 2025 due dates and beyond!

Please feel free to share with them the link to my website here or the contact form at the bottom of this email.

Warmly,

PS - If you would like to book a complementary consult to chat about birth or postpartum doula services, click here to fill out the form!