Happy Monday ! Check out why walking is a wonder drug…6 Reasons Why Walking is a Wonder Drughere is this week’s newsletter. in health,BillThe Habits of Health Transformational System is all about starting small and encourages you to start practicing...
Commit to Health $190+ Savings August Only Is it time?You are in a different place. Your health is still important to you. What if you started again, and you like your new story better? Our Clinically Proven Nutrition Plan, Coach...
Hello ! Today's update is longer than usual, but it is worth the read.Earlier this year, I needed to reevaluate my commitment to the healthy habits that I learned three years ago and that I am teaching others. The fifteen pounds that I gained back af...
Hello ! Today's update is longer than usual, but it is worth the read.Earlier this year, I needed to reevaluate my commitment to the healthy habits that I learned three years ago and that I am teaching others. The fifteen pounds that I gained back af...
Happy Monday !Wendy and I are celebrating our 28th wedding anniversary, I won’t be available for calls until Thursday, but I wanted to make sure I sent you this week’s newsletter. Also, I have been working on compiling my best OPTAVIA tips in an open...
Happy Monday ! It has been a minute since you last heard from me... there are seasons of life that get away from you. The beginning of summer was one of those seasons for us. I sent my last newsletter as Wendy and I were preparing to travel to her da...
Saludos from Guatemala! We are here visiting Wendy’s family and I was able to preach this past Sunday in the church in Guatemala City that I helped plant 30 years ago. let me know if you try the Coconut Shrimp Waffle. Have a blessed week. BillAs you...
Happy Tuesday! I hope you had a wonderful Memorial Day weekend. Over the weekend I was speaking to a past client who had lost a considerable amount of weight, but after reaching his goal he slipped back into old habits and gained some unwanted weight...
Happy Monday ! Can you believe that summer is almost here? If you have goals and would like to take part in a free summer accountability boot camp, I am offering a summer challenge starting in 2 weeks. This challenge is open to anyone that would like...
Happy Monday! Here is this week’s Healthy Habits Newsletter. I don’t know about you, but personally I find that the summer months are the most challenging for me to maintain my health goals. So many times we fight to get into summer shape, just to le...