Bill's Healthy habits newsletter and personal update
Jul 08, 2024 9:44 pm
Happy Monday ! It has been a minute since you last heard from me... there are seasons of life that get away from you. The beginning of summer was one of those seasons for us. I sent my last newsletter as Wendy and I were preparing to travel to her dad's 85 birthday and our nephew's high school graduation in Guatemala. Wendy ended up getting sick, and we had to extend our stay in Guatemala for 48 hours until she was fit to fly. We made it stateside just in time to be delayed by the weather in Miami. After our personal version of Planes, Trains, and Automobiles we made it home 16 hours before leaving to direct the Florida Youth Camp. 2 days after camp, we needed to move from our apartment to another unit six doors down, a move that was not contemplated when we left on vacation three weeks earlier. Today, as the dust settles, we are preparing to move our daughter back home in a couple of weeks ahead of her college graduation on August 9th. Through all of this, I am personally grateful for the structure that Optavia brings to my life. Sticking to the Active 4&2 plan I could drop 9 pounds and 1% of my body fat. I share hoping that my personal story might encourage you to stick with it, even when life spirals out of control.
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