Bill's Healthy Habits Newsletter

Bill's Healthy Habits Newsletter

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Why Having a Coach Matters 💬
Awareness in Action: Teresa’s Letter to Herself
Happy National Coaches Day!
Beef & Broccoli Stir-Fry
Keep the Momentum Going with Optimization
✨Structure vs. chaos
Why coaching?
Not Your Average Shake
Knot Your Average Fueling 🥨
Why OPTAVIA Bars Stay in the Game
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Bill's Healthy Habits Newsletter

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My Favorite Lean & Green Meals

We cannot outrun our forks (believe me I’ve tried).The battle for our health is fought and won in the kitchen. The way we fuel our bodies is the greatest factor in our long term health. I pray that this guide will be a powerful weapon in your battle to win in the kitchen.


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