Bill's Healthy Habits Newsletter

Bill's Healthy Habits Newsletter

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Consistency Beats Perfection
OPTAVIA R&D Explained: What We Do + Where It Happens
“You look happier.” 💕
Prep & Cook Fish Like a Pro.
60 seconds on the OPTAVIA 5&1 Plan
Think Skipping Meals Helps? Think Again.
Small Meals. Big Impact on Fat Burn.
Change Starts with You
Romesco, Reinvented the OPTAVIA Way
Refreshment With a Purpose
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Bill's Healthy Habits Newsletter

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My Favorite Lean & Green Meals

We cannot outrun our forks (believe me I’ve tried).The battle for our health is fought and won in the kitchen. The way we fuel our bodies is the greatest factor in our long term health. I pray that this guide will be a powerful weapon in your battle to win in the kitchen.


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