I’m delighted to introduce yet another insightful series - Know Your Gut and Mind Connection! Let’s uncover the hidden link between them and learn how a healthy gut can support a happier, healthier mind. Hi What if I told you that your GUT,...
I’m delighted to introduce yet another insightful series - Know Your Gut And Mind Connection! Let’s uncover the hidden link between them and learn how a healthy gut can support a happier, healthier mind.Hi What if I told you that your GUT,...
I’m delighted to introduce yet another insightful series - Know Your Gut And Mind Connection! Let’s uncover the hidden link between them and learn how a healthy gut can support a happier, healthier mind. Hi What if I told you that your...
Your Exclusive Goodies + A Special Story for YouI can’t thank you enough for being part of the Vitality Triangle webinar! Your energy, insights, and thoughtful feedback truly made it special. It was amazing to see how engaged and eager you were to ta...
This Diwali, among all the lights and celebrations, I received a message that moved me deeply and, in many ways, reflects the journey that many of you are onRecently, after launching my Diwali video series on Instagram, my DMs filled with heartfelt m...
Hi ,Do you ever feel like you’re carrying around unnecessary weight – not just physically, but emotionally too? That sluggishness, the skin flare-ups, the joint discomfort… It’s not just in your head. It’s inflammation.Let’s start addressing it today...
Hi ,I know how frustrating it can be to feel bloated, sluggish, or simply out of balance – and wondering if there’s something wrong with your body. The truth is, most of us have been there, and it doesn’t have to be this way.Today, let’s start small...
Hi ,Happy Sunday! As i promised , Let’s make today a day of gentle reset for your body – a day to nourish, hydrate, and prepare for the week ahead with intention.I’ve put together a sample meal plan to help you nourish your body with simple, wholesom...
Enjoy Your Weekend Without Guilt – Here’s HowHi It’s Saturday night, and I know how easy it is to indulge in food or drinks that leave you feeling bloated and tired the next day. But here’s the thing – you can still enjoy your weekend without sacrif...
