Hello ,Thank you for joining us at the Gifts and Goals: Vision Boards & Qigong workshop—it was such a joy to share movement, reflection, and creativity with you.I want to share with you two videos to take you into your weekend, the Qi Activation...

Hi !Just a quick note—we’re so excited to see you tomorrow for the Gifts and Goals: Vision Boards & Qigong workshop! Doors open at 12:45 pm (Workshop runs 1–4 pm) at The Grove, 18 Louisa, Unit 280. There is construction at the building, and I hop...

Hello !Just a friendly reminder—your Gifts and Goals: Vision Boards & Qigong workshop is coming up in 3 days, on September 7, at The Grove at 18 Louisa, Unit 280. Doors open at 12:45 pm, and the session runs from 1:00 pm to 4:00 pmHere’s what to...

Hi ! I'll start by sharing an apology for last week's Qigong at the Market. I had a small emergency at home that forced me to cancel both market sessions I had booked at both the Ottawa Farmer's Market on Main Street, and at the Ottawa Street Market...