Hi !

Just a quick note—we’re so excited to see you tomorrow for the Gifts and Goals: Vision Boards & Qigong workshop! Doors open at 12:45 pm (Workshop runs 1–4 pm) at The Grove, 18 Louisa, Unit 280. There is construction at the building, and I hope to have signs to help you navigate the building. This walk through video will be helpful for you!

Don’t forget:

• Wear comfy movement clothes
• Bring flat soft-soled shoes—or socks/slippers you can move in—plus a water bottle
• Bring any magazines, pictures, or art supplies you’d like to use (we’ll also have loads to choose from)
• Bring your open heart and creative spark

We’ll move gently, reflect, and craft a vision board that guides your next steps. Can’t wait to share this magical space with you!

See you soon,