Hello !

Just a friendly reminder—your Gifts and Goals: Vision Boards & Qigong workshop is coming up in 3 days, on September 7, at The Grove at 18 Louisa, Unit 280. Doors open at 12:45 pm, and the session runs from 1:00 pm to 4:00 pm

Here’s what to expect:

We’ll begin with a calming qigong practice to help you feel grounded and focused. Then, we’ll move on to using the Gifts to Goals Canvas and creating a vision board to connect your gifts, values, and goals into a clear and inspiring path forward.

What to Bring

For Qigong:

• Comfortable clothes you can move in
• Flat-soled shoes, socks, or comfortable slippers that you can move well in

For Vision Board Creation:

• Old magazines, books, or images you’re happy to cut up
• (optional) Any special paper, stickers, or craft supplies you love
• Your curiosity and creativity

We’ll have glue sticks, paper, scissors, pens, oodles of stickers, and a supply of magazines available too.

You’ll Leave With

• A personalized vision board to inspire your goals
• A Gifts to Goals map linking your values, practices, and supports
• A qigong routine you can practice anytime
• Some extra goodies and gifts from me and Parch Tea!

We’re honored to gather in a space that celebrates diversity, joy, and inclusion—everyone is welcome here. The building is currently under a bit of construction, but The Grove has written and video instructions on navigating the building.

See you soon,