Marcus kindly offered to listen to the book The Day Bhangra Died and then talk to me about it. As well as the overall work we're doing in the physical activity, exercise and sports sector. In this episode we talk about: EMD UK, being the national go...
Because of the heat I cancelled my class last Sunday. I might be overreacting, but a part of me is wondering whether this will become a regular occurrence, we are in a climate crisis after all. I have shared three songs sung by Kulwinder Billa, inclu...
I shared three songs, with special details about the new track SYL by Sidhu Moose Wala, which motivated me to explain why I think terms such as 'Bollywood and bhangra dancer' or 'bhangra is Indian' are nonsense. Find out a bit more about National Fit...
Pass the Pungra was taken care of by Indy, Arim and Rani. Watch on Spotify, or listen on other podcast platforms. Pass the Pungra is 100% about getting every moving with next to no preparation, no choreography and as many opportunities to burst into...
Take 3 minutes to practice love and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pungra/message
The recently murdered Punjabi rapper was a moderniser. Find out why I think this in connection with the history of Punjabi music, movement and what is coming next. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pungra/message
Pass the Pungra was taken care of by Kash, Gagan and Tasvir. Watch on Spotify, or listen on other podcast platforms. Pass the Pungra is 100% about getting every moving with next to no preparation, no choreography and as many opportunities to burst in...
Pass the Pungra was taken care of by almost everyone who attended. Watch on Spotify, or listen on other podcast platforms. Pass the Pungra is 100% about getting every moving with next to no preparation, no choreography and as many opportunities to bu...
Take 20 minutes for this whole body compassion scan meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pungra/message
Pass the Pungra was taken care of by Komal, Arim, Rani and Indy. Watch on Spotify, or listen on other podcast platforms. Pass the Pungra is 100% about getting every moving with next to no preparation, no choreography and as many opportunities to burs...
