Grades aren't everything
A lot of parents see bad grades as a sign of mental health issues, but what about if your teen gets good grades? Is…
Boundaries are caring
Teens can struggle with setting boundaries out of fear they're letting someone down. Lianna, founder of Mindful Healing,…
Talking to somone who is suicidal
Discovering someone you love is suicidal is a scary situation, especially if it's your teen. How is the best way to…
How to talk to my teen's therapist
Parents, you know your teen needs extra help, but what if they don't want to go to therapy? In this video, our parent…
Alanna-I can't fall asleep
What happens when your teen can't sleep? It's easy for parents to get frustrated when their teen stays up late and won't…
What if my teen doesn't talk in therapy
It's a reasonable fear for parents to have: What if my teen doesn't talk in therapy? Elaine, parent coach at Mindful…
Alanna-How to know if my teen is anxious
How can you tell if your teen is anxious? It might not always be easy for a parent to spot. Alanna, teen expert at…
Can therapy help my teen?
What if we told you that parents had to have three (yes, just 3) important skills in order to parent teens? Elaine,…